Breakfast Quinoa

i woke up this morning & said “TGIF“.
i jumped out of bed & promptly threw on my oversized jumper plus the heater, it was freezing. winter you are not my friend.
moving onto breakfast. i wanted something warm so i turned to martha. honestly, i never really trusted her until i found this recipes (& several others afterwards).

Breakfast Quinoa

recipe adapted from martha stewart.

yields 1 cup

Ingredients:

1 cup milk

1/2 cup quinoa

1/2 tbsp cinnamon

1 cup fresh or frozen berries

5 almonds

Directions:

bring milk to a boil in a small saucepan. add quinoa, and return to a boil. reduce heat to low, and simmer, covered, until three-quarters of the milk has been absorbed, about 15 minutes.

stir in cinnamon. cook, covered, until almost all the milk has been absorbed, about 8 minutes. stir in berries, and cook for 30 seconds.

serve with addition cinnamon & almonds.

this breakfast kept my energized for my session with lily & kept my belly warm for longer than toast or bagels.

This entry was posted in Breakfast, Exercise, food, food diary, general randomness, maintenance. Bookmark the permalink.

5 Responses to Breakfast Quinoa

  1. laura! this looks so tasty, and healthy.
    bookmarking this one for when I get home. :)

  2. Gina Grimaldi says:

    this looks soooooooo good! wish i was this organised to actually ‘make’ breakfast, instead of buying it.

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  5. betty says:

    THIS LOOKS SO GOOD IVE NEVER COOKED WITH QUINOA BEFORE SHOULD I BE SCARED?? :)

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