Chili Vegetable Pasta

when it came to dinner, i was craving vegetables.
oh, shock horror. healthy blogger cliche’.
i crave them, it’s fact. it’s truth.

when it comes to pasta, it’s no secret that i’m not going to be using a meat sauce.
i don’t order it when i’m out (obviously) so i’m making the most of it.
i’m going to throw every possible vegetable i can into the pot.
i like stirring the pot, it’s exciting. wooden spoon is a must.

Chili Vegetable Pasta

recipe from our kitchen.

serves 4 people.

Ingredients:

1 teaspoon of olive oil

2 cans (250 grams each) of diced tomatoes

1 onion, diced

200 grams of barilla arrabbiate pasta sauce

1 eggplant, diced

100 grams of pitted olives (organic)

1 capsicum, diced

3 cloves garlic, crushed

fresh oregano

fresh parsley

1 carrot, grated

4 small mushrooms, roughly chopped

1 zucchini, diced

sea salt & cracked black pepper

Directions:

in a large pot, brown your onion & garlic in olive oil.

add in your canned tomatoes & stir. slowly add in your zucchini, capsicum then mushroom, olives, carrot & eggplant. once vegetables are cooked, stir-in your barilla arrabbiate pasta sauce. allow to simmer for a few minutes.

season with fresh oregano, parsley plus salt & pepper to taste.

serve over your chosen pasta.

oh then devour fruit porn.

This entry was posted in Dinner, Fruit Porn, Recipes, food, food diary, general randomness, maintenance. Bookmark the permalink.

One Response to Chili Vegetable Pasta

  1. Pingback: The dinner edition | StarLoz™

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>