Tandoori Chicken & Sides

Tandoori Chicken

Ingredients

(Serves 4)
250 Grams Chicken Breast
1/2 a 250 Gram Jar of Tandoori Sauce
1/2 a 250 Gram Jar of Yogurt
1 Lettuce

Directions

Pre heat oven to 190 Degrees
In a bowl combine sauce & yogurt until you get a thin red sauce
Place chicken flat in an oven proof dish
Cover with sauce
Place in the oven & cook for 45 minutes or until you see the sauce bubbling all over
Lay chicken on a bed for lettuce.

Notes

Be careful about how much sauce you cover the chicken with, from a jar it’s hot.

Sides

Tomato, Onion & Coriander

Ingredients

(Serves 4)
2 Tomatoes
1 Large Onion
1 Handful of Coriander
Pepper

Directions

Finely dice all ingredients
Mix in a bowl

Raita

Ingredients

(Serves 4)
1/2 a 250 Gram Jar of Yogurt
1 Large Handful of Mint
1/2 Large Lebanese Cucumber
Pepper

Directions

Finely dice mint & cucumber
Mix into yogurt

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3 Responses to Tandoori Chicken & Sides

  1. Pingback: Healthier options are available | StarLoz™ | Balancing Pleasure & Health EVERYDAY in Sydney, Australia

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  3. Your food looks really delicious, best of all healthy!

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