Scrambled Dog

Ingredients

(Serves 1)
1/2 cup Liquid Egg Whites
1/2 TBSP Ketchup
1/2 TBSP Mustard
1/2 TBSP Jerkin Relish
1 Quorn Sausage

Directions

In a small bowl, combine egg whites, ketchup, mustard, and relish. Whisk for about 1 minute. Set aside.

Add chopped sausage into pan & cook until browned, about 5 minutes. Add egg mixture to the skillet and scramble until fully cooked, about 4 minutes.

Notes

For a handheld breakfast on the go, load your scramble into a tortilla.

Adapted from Hungry Girl

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2 Responses to Scrambled Dog

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