Healthy Muesli

Ingredients

(serves 4)
2 red apples, unpeeled, quartered, core removed
2 cup (180g) rolled oats
1 cup (250ml) apple juice
1 cup (260g) fat-free natural yogurt, plus extra to serve
Large pinch ground cinnamon

Directions

Coarsely grate the apple. Mix the grated apple, rolled oats, apple juice, yogurt and cinnamon in a bowl until well combined. Cover and place in the fridge for 1 hour or overnight.

Notes

Tip: Adapt this recipe to suit your tastes or whatever you have lurking in the pantry. Replace the apple juice with orange or pineapple juice, milk or soy milk for a non-dairy alternative. Add some toasted shredded coconut, diced dried apricot or currants.

This entry was posted in Uncategorized. Bookmark the permalink.

10 Responses to Healthy Muesli

  1. Pingback: StarLoz™ – Sydney's Daily Nutritional Food Blog » Blog Archive » Out-N-About

  2. Pingback: StarLoz™ – Sydney's Daily Nutritional Food Blog » Blog Archive » Oh boy!

  3. Gulabi chai says:

    Samosa, is one of the famous food in India. Samosa is the delicious food for those who love potato. This food is commonly eaten in India and Pakistan. You can make it for Lunch and dinner both, plus you can make it ready quickly for tea time. Mostly this dish available with evening tea in India and Pakistan, but you can try it whenever you want. Hopefully you will like it. Following are the easy steps to bake it quickly

  4. winefit says:

    Thank you very much.

  5. Nice weblog i just setup a few days ago a similar blog, please check out as well and let me know what you think.education degree

  6. Pingback: Insider information | StarLoz™ | Balancing Pleasure & Health EVERYDAY in Sydney, Australia

  7. Pingback: Sunkist Sunday | StarLoz™ | Balancing Pleasure & Health EVERYDAY in Sydney, Australia

  8. Astri says:

    Thanks for the recipe! I’ve been this kind of muesli for a while and now it’s sitting in my fridge… I added dried cranberries and seeds that I had lying around in the kitchen. Can’t wait!

  9. wbachhfjoq says:

    68s3i3 ajbslajffmml, [url=http://ywksvqfrdbpt.com/]ywksvqfrdbpt[/url], [link=http://cqvutqcckakw.com/]cqvutqcckakw[/link], http://qybbfmahlnro.com/

  10. betty says:

    I love adding coconut in2 muesli/oats, yum urs looks gr8 thanks chiccy!!

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>