Monthly Archives: May 2008

Chocolate Oats

Posted on May 23, 2008 by Laura

Ingredients (Serves 1) Oats :- 1/4 Cup Mixed Oats 1 1/ Cup Water 1/2 Banana 2 Chocolate Biscuits ** 1/4c No Fat Milk 1/2 TBS Cinnamon Topping :- 2 Strawberries 1 TBS No Fat Yogurt 1/4 TBS Drinking Chocolate Directions … Continue reading →

Posted in Oatmeal, Recipes, food | 5 Comments

First post on Blogger

Posted on May 23, 2008 by Laura

Hello lovers, Around the internet, I’m known as the following: S†a® Løz Loz Here2stayfrom06 on YouTube Tuesdays on Vloggers of the Week on YouTube I have every silly internet communicating application around. I have AIM, MSN, Yahoo, Twitter, ICQ and … Continue reading →

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Scrambled Dog

Posted on May 23, 2008 by Laura

Ingredients (Serves 1) 1/2 cup Liquid Egg Whites 1/2 TBSP Ketchup 1/2 TBSP Mustard 1/2 TBSP Jerkin Relish 1 Quorn Sausage Directions In a small bowl, combine egg whites, ketchup, mustard, and relish. Whisk for about 1 minute. Set aside. … Continue reading →

Posted in Recipes, food | 2 Comments

Chicken Loaf

Posted on May 23, 2008 by Laura

Ingredients (Serves 6) 250 gs of minced Chicken Breast Celery Carrot Shallot Brown rice 1 egg Oregano Directions Place all ingredients into a bowl & mix together. Place into a oven proof dish & pat it down into the edges. … Continue reading →

Posted in Recipes, food | 2 Comments

Healthy Muesli

Posted on May 23, 2008 by Laura

Ingredients (serves 4) 2 red apples, unpeeled, quartered, core removed 2 cup (180g) rolled oats 1 cup (250ml) apple juice 1 cup (260g) fat-free natural yogurt, plus extra to serve Large pinch ground cinnamon Directions Coarsely grate the apple. Mix … Continue reading →

Posted in Fruit Porn, food, food diary, general randomness, maintenance | 10 Comments

Basic Stovetop Oatmeal

Posted on May 23, 2008 by Laura

Ingredients (Serves 1) 1/4c mixed oats 1 1/4c water 1/2 banana 1/4c no fat milk 1/2 tbs cinnamon Directions Boil water. Whisk in oats and turn the heat down to a simmer. Let cook ~5 min, until starting to thicken. … Continue reading →

Posted in Uncategorized | 11 Comments